Pension contribution calculator

How much should you put into your pension to stay under £100k and avoid the 60% tax trap? See the exact amount and compare all thresholds (PA taper, HICBC, additional rate).

Updated for 2025/26
Salary sacrifice & relief at source

How much pension should I contribute?

£

Bonuses, RSUs, BIK, other income

£
£
£

To reach ANI of £99,999

Contribute £10,001 per year

£833 per month

Total pension (existing + new): £10,001/year

Before vs after

BeforeAfter
Adjusted net income£110,000£99,999
Income tax£33,432.00£27,431.60
NI£4,210.60£4,010.58
Student loan£0.00£0.00
Annual take-home£72,357£68,557

Tax saved

£6,000

NI saved

£200

Student loan saved

£0

Total saved

£6,200

Your £10,001 pension costs you only £3,801 after tax relief (38.0% effective cost).

All thresholds at a glance

TargetAdditional pensionTax savedEffective cost
Under £100k (avoid 60% trap)£10,001£6,000£3,801 (38.0%)
Under £60k (avoid HICBC)£50,001£22,000£27,001 (54.0%)
Under £125,140 (clear taper)(already there)£0£0£0 (0.0%)

What is the 60% tax trap?

Between £100,000 and £125,140 your Personal Allowance is reduced by £1 for every £2 of income. That creates an effective marginal rate of 60% on that slice. Putting more into your pension (or using Gift Aid) lowers your adjusted net income and can restore your allowance.

Read more about the 60% tax trap

Salary sacrifice vs relief at source

With salary sacrifice, pension is taken from your pay before tax and NI, so you save both. With relief at source, you pay from take-home and get basic-rate tax relief added to your pension; your ANI still drops, so you can escape the 60% zone, but you don't save NI.

Compare salary sacrifice vs relief at source

Does this affect my childcare eligibility?

Tax-Free Childcare and 30 hours free childcare use your adjusted net income. Keeping your ANI under £100,000 can help you stay eligible.

Tax-Free Childcare guide

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Pension Contribution Calculator: Avoid the 60% Tax Trap | TaxRadar